Friday – No Running, Just Throwing

Today’s plan was to get up early and run a few miles  and get picked up by  PH on his way home.  But last night I felt a little pain just above my ankle bone, so I iced it.  This morning it was much better but still just a hint of soreness.  I want to be able to do my long run on Sunday so  I rolled over and went back to sleep    I decided to give it a rest today.  Not what I wanted to do.


I decided to finally get back into my pottery room and see how my hand works again with the clay.


What I did find out is that it’s NOT like riding a bike.  I was in there for over two hours and I felt like I’d never done it before!   Thank goodness when you have to take a break from running you don’t have to learn how to do it again!

The dogs had a good time running all around and playing.


But eventually they tired out and joined me; or maybe they just wanted to see why I was yelling and throwing clay.


I tried to fix Luna’s eyes but  since they are flourescent green, the red-eye wouldn’t fix it.  Sorta goblin like!

Finally a bowl that actually looks like a bowl.



Apparently the whole process just exhausted me.  I fell asleep and so did Jack.


Notice the nice sheepskin on the back of the couch just for the cat???

I love this poster:


I guess because it could be right outside my door……

Time for you to enjoy the weekend.
Relax, laugh, and keep moving,


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