This is a tough night to write a light-hearted or even funny blog. The insanity of last night’s massacre in Las Vegas has just knocked me for a loop.
But back in the Wyoming mountains this past weekend was a mixture fall and winter. The leaves are changing but with temperatures in the high 30s and low 40s, I just don’t think they will be on the trees very long!
I was able to get in some runs on Saturday and Sunday. It seems if I don’t get out and run 1st thing before breakfast, my chances of running dwindle with each hour that goes by. I really admire those of you who actually run during your lunch hour or in the evening. Where do you get your motivation? Please share!
I have also been faithfully dong my IT Band exercises. In fact I have been more sore the next day after these and wondering if that’s normal. Shouldn’t it be feeling better? I mean I have been doing them for 4 days!
The other day I saw the smallest cattle drive ever right outside my house.
One cowboy – one cow.
Yep. That’s it. Git along little dogies…..
Two days later on my way home from work I came around the corner ……..
I began my own Toyota round-up.
For the last few weeks I’ve been trying very hard to not eat anything after dinner. No snacking. Snacking is definitely my weak spot.
I have very successful. Of course I find myself going to bed at 7:30……… If I’m sleeping, I’m not eating. 🙂
But thank goodness, it seems to be working.
I hope this week improves. My heart is broken when I think of how our world has become so violent and scary. We have got to find an answer.
One step at a time